Yoga connects the mind and body to bring awareness, build strength, and develop a sense of self that lasts through every stage of life. As we devote our time and energy, our thoughts and emotions, to this practice, we become our own teacher just by experiencing those efforts. Learn more about our studio and philosophy by clicking below.

Experience and practice go hand-in-hand, so learning your why when it comes to the practice is essential. Understanding why you practice will foster a level of sustainability in your practice that will have you seeing big changes. Yoga effects every level of self: physical, mental, and spiritual. Should you be seeking improvement in one, developing a practice will improve all. Check out our current class offerings to find a practice style that fits you.

We like to view our “teachers” as yoga guides. They are the root system of our studio, but you, the practitioner, are the gardener and caretaker. Our guides have a wealth of knowledge, education, and backgrounds to bring some beautiful diversity to your studio practice. Head to our staff directory to learn more about these amazing souls.